The AvoKind Journal

The label tells you what went in. Bioavailability determines what comes out the other side.

When foods containing vitamins A, E, and K are consumed alongside avocado, the avocado's oleic acid helps your body a...

Vitamins A, E & K are fat-soluble — without healthy fat in the same serving, they pass through your body unabsorb...

Not all ingredients are created equal — and most smoothie powder labels are counting on you not ...

Here's the difference between whole foods, extracts, isolates, and fillers, and a five-question framework for reading...

If you've found this page, you're comparing options before buying a smoothie powder or freeze-dried smoothie mix. Tha...

Nopal is one of the most effective whole-food prebiotic fibers available. And it is almost entirely absent from the g...

Most food processing strips out the good stuff before it reaches you. Freeze-drying does the opposite — and the scien...

Freeze-dried avocado powder in a smoothie mix is not a trend ingredient or a marketing addition. It is a functional n...